When you travel, it is not unusual to feel homesick. The feeling of missing your loved ones and home can become even more prominent when you have a long-term travel plan or if you are traveling alone.
Being away from the people that you love or the place where you feel safe can be overwhelming. That is why it is important to address this feeling as soon as possible.
Here are ten ways on how to overcome homesickness when traveling:
- Stay in touch with your loved ones and friends
On my first trip abroad, I was studying in Rome for a semester. I went into the experience hoping that I would be able to connect deeply with all my new friends and not think about home at all. But what actually happened was that I felt very lonely because I spent too much time alone and didn’t reach out to my family back home.
Reach out to your family and friends often! Set up a regular Skype date with your parents or siblings, call them frequently on WhatsApp or Facetime, or just send them an email every now and then.
- Go to a new place
You might feel a little homesick when you first arrive in your destination because you are in a completely new environment. You are not familiar with this place and you don't know anyone. But once you get used to it, you will start to love your new environment and forget about home.
This tip is for people who want to know how to overcome homesickness when traveling long distances. For example, if you are going on a road trip that requires you to stop at each major city along the way, try stopping in small towns instead of cities. This will give you more time with your family and friends while also allowing them time away from home.
- Write about your feelings
Writing about your emotions can help in boosting your mood when you are feeling homesick. Try writing in a journal and write down whatever comes to mind. This might help you in identifying what is troubling you at the present moment. It might also help you in understanding what you are missing from home and how to deal with it when on the road.
- Have a routine
It is important to have daily activities that you engage in as if you were at home. This could be as simple as waking up at 6 am, having breakfast at 7 am, then leaving for work or school at 8 am, etc. It does not really matter what the routine will be; the important thing is for you to have a routine that you follow for each day of your trip. This will make you feel like there is something normal about the place and help you overcome homesickness.
- Keep Busy. (and socialize!)
The easiest way to deal with the feeling of homesickness is to keep yourself busy with activities and exploring so that you don't have any time to feel down. Even just taking a walk around your neighborhood or going out for dinner with someone new can help elevate your mood and make you forget about home for a little while. After all, if you're busy seeing the world, how could you possibly feel homesick?
Go out and socialize with other people, make friends and have fun. Join a sports team if there is one available in your new town. You can also try out yoga classes, learn a musical instrument or join a book club. The choices are endless and it will give you something to do as well as a distraction from your current problem.
- Create a space for yourself
Before you go out on your grand adventure, make sure that you have a place to stay. You don’t want to be going from place to place at the last minute because then it makes you feel as though you’re drifting along without an anchor. Make sure that you have your accommodation booked before you get there and just immerse yourself in the experience.
- Plan for a visit back home
One of the ways on how to overcome homesickness when traveling is to plan for a visit back home. If you know that you will be going home in a week or two or even a month or two, it can help make the feeling easier to deal with. This can help because you know that it will only be for a short period of time until you get home again. If you don't have any plans to go home anytime soon, then planning for a trip back home can be helpful.
- Find a home away from home
The longer you stay out of your home, the more you will long for it without even realizing it.
Traveling is fun and exciting. It is a great way for adventure seekers to explore and discover new things about other cultures. It also gives them a chance to meet new people, make friends and forge connections with others from different parts of the globe.
However, the downside of traveling is that it can be really expensive. As much as you would want to see the world, you may not have enough money to travel as often as you want.
One of the ways on how to overcome homesickness when traveling is to find a home away from home – a place where you can feel safe and comfortable even if you are so far away from your own house.
- Keep yourself busy with fun activities
Use this time to get out there and explore all the amazing sights that your destination has to offer! Learning a new skill or language is also a great way to keep busy, and it's something you'll be able to take pride in after your trip is over.
- Do something that makes you happy
If you're doing something that makes you happy, you won't have time to feel homesick. Going for a walk, eating some delicious food, and even writing in your journal can help you overcome homesickness. Just start doing something and the feeling will pass in no time.
Traveling can be exciting and fun, but it can also bring on some emotional challenges and obstacles. Homesickness is one of those challenges that affects many people when they travel around the world. While it may be detrimental to your trip, with some planning and preparation, you can overcome homesickness and sustain your travels for much longer periods of time. So how do we beat homesickness? We've put together a list of ten helpful tips to help you out!