If you thought that fruit is not as capable as a whole wheat sandwich in keeping you satiated, you were wrong. The following is a collection of some of the most interesting fruit recipes that you must try right now. These are not just deliciously gratifying but boost your immunity as well.
- Pomegranate Watermelon Kick Bowl
This is one of the juiciest and yummiest salads you can create within minutes. You will need a watermelon, pomegranate seeds, feta cheese, arugula leaves, your favorite spice mix, and lemon juice. Toss bite-sized pieces of watermelon and pomegranate seeds into a large bowl. Add the rest of the ingredients as per your taste. You can be a little generous with the feta cheese. Top it up with the juice of a whole lemon. Toss the ingredients with a wooden spatula without mashing any of the fruits. This salad is perfect for summer and takes just 15 minutes to prepare. It is a great source of antioxidants and vitamin c.
- Apple And Cucumber Salad
You are going to absolutely love this salad. Both apple and cucumber when combined form the perfect harmony. The sweetness of the apple complements the cooling effect of cucumber. Cut them into bite-sized pieces, add the juice of half a lemon, sprinkle a bit of rock salt, and top it up with half a teaspoon of brown sugar. Toss it up nicely and you have yourself a great-tasting and refreshing salad. You can either start your day with it or maybe keep it on the side for munching on it later.
- What About A Fruit And Tofu Smoothie?
All you need for this smoothie is 50 grams of unsalted tofu and your favorite fruit. It could either be a green apple or a banana or canned pineapple. Blend 50 grams of tofu and 1 bowl of fruit together. You can also add 200 ml of soya milk or the same quantity of almond milk. Get it to the consistency you prefer and you are done. If you like it a little thin, you may also add some cold water in the end. Garnish it with a bit of cinnamon powder and you have yourself a tasty and healthy smoothie to begin your day with.
- Cold-Pressed Juices On The Go
Do you know that these juices help you detoxify your blood vessels? If you have acne, constipation, dark spots, skin allergies, and digestion problems, cold-pressed juices can be your rescuer. These juices help you rectify all your bodily systems and processes. They get absorbed immediately and you feel a kick of energy right away. They come in both sugar-free and sugary varieties. They help you fight all your body toxins and boost your immunity and overall health. All you have to do is pick your flavor of the day.
- Pear And Pistachio Delight
Pears are very dense in fiber which is essential for the proper functioning of your body. There is also a high water content in this fruit which keeps you hydrated throughout the day. Begin by grinding a handful of pistachios roughly on your kitchen countertop. Add a teaspoon of peanut butter into it and mix it all in a bowl. Now add 2 or 3 drops of rose water, half a teaspoon of jaggery powder, and you are done. Cut up the pear in even slices and put this spread on each one of them. Top this with a tiny sprinkle of brown sugar. Grill them in the oven until the brown sugar melts. This is going to keep you satisfied for a long time.
Do you feel your opinion about fruits changing as you read these conclusive words? What are you waiting for? Try these recipes right away and bask in their fresh and fruity flavor.