Physical and mental stress in athletes is a topic that has been discussed extensively in recent years. Such stress can lead to injuries, which are often the result of overtraining or lack of downtime. A natural alternative for the problem above is kratom – a plant native to Southeast Asia.
As the world of football moves forward, players are becoming more and more physically taxed. Combine this with the strict rules governing players and their medical needs, and it's no wonder why many athletes turn to a plant called kratom to relieve physical and mental stress.
There is an increasing trend of athletes using kratom for physical and mental stress relief- to help them get through the rigors of the game and not hurt their bodies or compromise their performance. Is it safe? Find out here!
Kratom, also called Mitragyna speciosa, is a plant that originated in Southeast Asia. It is famous for medicinal purposes and as an entheogen by the indigenous people in that region.
This article will discuss the potential of yellow vietnam kratom as an alternative to more conventional pain medications in football players.
What Is Kratom?
Kratom is an herbal supplement used in Asia for thousands of years as a mild stimulant for the mind and body. It is made from Mitragyna Speciosa, native to Thailand and Malaysia.
It is available as a supplement and significantly affects one's mood. The effects of this product are similar to those of opiates, so its ability to relax you after a hard day at work or numb your pain from an injury makes it extremely useful for people who are addicted to heavier substances like heroin.
It has gained popularity as a form of alternative therapy for opiate withdrawal. It acts on the brain's opioid receptors in ways similar to opiates and is said to be both less harmful and less addictive than heroin or other opioids. It has many medicinal benefits, such as curing diarrhea, vomiting and even helping with some forms of cancer.
However, kratom itself is not addictive, nor does it have any possible adverse side effects. The majority of users of kratom do so recreationally.
The Problems In Lives of Athletes
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Athletes face many problems that most people don't. One of the most prominent is mental and physical stress, “a serious decline in health brought on by long-term exposure to intense, unaccustomed mental or physical activity.”
It is caused by a failure of the body to adapt to exercise's energy demands, leading to symptoms including headaches, dizziness, fatigue, and irritability. Many athletes believe that these symptoms are an allergic reaction to their sports equipment.
The right balance is the key to good physical and mental health. Athletes who eat too many carbs while training can suffer from disordered eating and anxiety, negatively affecting their performance. On the other hand, athletes who consume too little protein get exhausted quickly and feel anxious and depressed.
So, a good diet is also essential. A healthy balanced diet can build a world of difference to your performance in sports, but it takes time to adapt to this change in lifestyle, so try not to change your diet too drastically. But most importantly, do not overtrain – allow yourself at least one day off from the gym every week.
How Can Kratom Help?
Most athletes know that the stronger the athlete, the more painful the training, and even a minor injury can cause a lot of trouble for an athlete. Kratom helps increase the ability to endure pain, both on and off the athletic field. This product can help you make exercise more accessible and stop pain before it starts.
It gives athletes the energy to perform better during training sessions and competitions. It also reduces stress that often affects athletes at different times in their lives. Let's check out how it helps:
1. Decreases Anxiety
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If a person suffers from anxiety, they will be agitated even when sitting quietly. When the body is suffering from stress, it generates more cortisol (a hormone that plays a vital role in the stress response) and adrenaline (which sends the body into fight or flight). These chemicals can cause the muscles to become rigid, making it hard to relax them. As a result, the person can feel constantly stressed out and unable to sleep through the night. If a person takes kratom before bedtime and all night long, it will relax their muscles and fall asleep quickly. In turn, this helps reduce their feelings of anxiety.
2. Increases Sleep
An athlete who uses kratom at night has a better quality of sleep because it causes relaxation and relieves muscle tensions, which results in more restful sleep. It decreases physical pain during training. This way, it will be possible for the athlete to train harder than before without getting tired. It can also improve the body's performance by preventing muscle damage from training sessions and post-workout recovery period and helps the athlete recover faster without getting overtrained by recovering fast from workouts or lifting weights too heavy.
3. Relieves Pain
This product is a great way to help relieve pain in athletes. People suffering from back pain or muscle tightness will find kratom very helpful. It induces narcotics effects by binding to mu-opioid receptors in the central nervous system. As a result of this, it reduces pain and relaxes muscles. Besides its use as a natural analgesic and stimulant, this product is also helpful in treating depression and anxiety disorders. It boosts energy levels and helps people breathe easily by increasing their lung capacity. It also helps with opioid withdrawal. It also helps in treating an addiction to heroin or other opiate drugs.
Kratom (Mitragyna speciosa) is considered an herbal stimulant and pain reliever. Some athletes, such as athletes in contact sports, are beginning to use it.
Chronic pain management issues are not new to professional football players. Playing in a game can potentially cause one's body breakdown with constant impacts and spikes that can cause damage to their joints and bones.
Kratom is one of the most commonly used pain relief and stimulant products. NFL players' addiction to the substance has even led to a proposal for its ban in the NFL.
Since some people may use kratom as a pain reliever, it is not a good recommendation. Since kratom is illegal in some states and can cause harm, players should avoid consuming the herb for recreational purposes. There are many efforts in place to make Kratom legal as a part of dietary supplement. With more awareness, the movement is headed in the right direction. More and more vendors are now popping up in the United States of America, making it a healthy market for consumers.