Everyone feels sad at some point in their life.You feel down, you are unhappy and you don’t know why. You let go of hope and everything seems pointless.This is a difficult situation for anyone. When we’re sad, productivity goes…

    Burnout isn’t easy to identify. It’s a syndrome that manifests itself as exhaustion. The difference between it and anxiety is the fact that it’s long-term rather than short-lived. However, when you’re experiencing this feeling of emptiness, the signs…

    Depression is a mental health issue that can be difficult to deal with, not to mention the emotional toll it takes on the person who suffers from it. Depression can lead to isolation, unhealthy habits, and a decreased…

    Have you ever wondered how depression can affect your body? What is the structure of our brain that makes us feel like this? Is it our fault or is it just a biological defect? Interestingly, new studies suggest…