Additional Posts From This Author
If you're one of the millions of people dealing with Irritable Bowel Syndrome (IBS), you know the frustration of trying to eat well without upsetting your gut. There are a surprising number of foods that you should avoid, or you may end up with stomach pain rather than pleasure from an enjoyable meal. As a...
We've all had days where we are dragging through the afternoon and reaching for that energy drink just to power through the rest of the day. Sure, they might give you a quick boost, but they're often packed with sugar, caffeine, and artificial ingredients that can leave you feeling worse later. The good news? There...
As a professional chef, I know the secret to unforgettable food isn't just about technique. Sure, knowing how to cook is essential, but it's really all about those magical ingredients that take a dish from good to wow! No matter if you're whipping up a holiday feast or a weeknight dinner, you want your food...
As a professional chef, I try to stay up-to-date with current food trends. I am always on the lookout for new, exciting foods that could be the next big thing. But sometimes, I am shocked to discover retro foods that I didn't realize were still being made. Take a look at these 12 nostalgic foods...
Do you remember when milk was considered the ultimate powerhouse drink, margarine reigned supreme, and food rules felt more like a weird mix of science fiction and Grandma's best guesses? Boomers definitely can relate to all of this! They grew up in an era packed with so-called nutrition wisdom that, let's be honest, didn't always...
The holidays are all about indulgence. There are the cookies you need to eat and the casseroles that look divine. Let’s not forget the endless cheese platters that are impossible to resist. But as a professional chef, I also know it’s possible to enjoy all the festive flavors without feeling like you need to run...
The holidays are here, and you know what that means – food, fun, and frantic searches for the perfect party dish! As a mom and professional chef (a.k.a. queen of the kitchen and chaos), I know a thing or two about keeping grown-ups and kids happy during the holidays. The right food can make any...
Remember sitting down to lunch in the school cafeteria, opening your lunch box, and getting so excited about the food you discovered? I definitely remember how excited I would be to see certain foods and how unbearably disappointed I was when my mom had packed the things I just didn't like. Lunchtime wasn't just a...
As a professional chef with decades of experience, I've spent plenty of time studying what goes into our food. One thing I have discovered is that sugar is sneaky. Sugar is not just in the obvious treats like cakes and cookies, but it's hiding in places you'd never expect. Even the so-called “healthy” foods that...
The holidays are coming up quickly, and you know what that means – food, food, and more food! Your kitchen will probably become a magical, delicious battleground of cookies, casseroles, pies, and enough leftovers to feed an army. So, how do you store it all the right way? The safe way? All that festive goodness...
Every decade has certain foods that really define that time. You look at those foods and instantly think of this specific period when that food was all the rage, and people were eating it constantly. This is true about these 12 healthy foods that were extremely popular in the 1970s. You could find all of...
Remember all those gadgets your mom used to swear were absolute kitchen necessities? The ones she pulled out like secret weapons to whip up her magic meals? Somewhere along the way, they may have fallen off your radar. We tend to replace classic kitchen tools with shiny new gizmos that are supposed to work better....
The holidays are here, and with them come endless plates of cookies, creamy casseroles, and indulgent treats. I say yes to all of them! But let’s be honest, by the third holiday party of the season, you’re probably craving something a little lighter that still feels festive and satisfying rather than rich, heavy foods. That...
It is weird how we all have a random can of condensed milk in our pantry. How did it get there? And more importantly, what can we use it for? I've been making food professionally for years and have found many things we can use condensed milk for. We'll show you 12 fantastic things you...
We all know that cooking our own food is healthier than buying take-out and pre-packaged foods. But we have a few ways that I've learned over the years from my job as a professional chef to make home cooking even better for you while still tasting delicious. These 12 incredible tips and tricks will help...
Plant-based meats and meat alternatives are hotter than ever. There has never been a better time to be a vegetarian or a vegan than now. However, even with all the options that are not available, some of those meat substitutes still need a little help. We've got the flavors, the textures, and even the “wow,...
The freezer can be your best friend for keeping foods fresh and tasty. But did you know there are some foods you should never freeze? Some foods can actually go bad in the freezer, and others lose a lot of their quality when frozen. Knowing which foods benefit from freezing and which will suffer is...
Over one billion people in the world have hypertension, a serious health issue where your blood pressure is elevated to unsafe levels. However, only a few people realize that one of the most effective things you can do to help lower blood pressure is to eat healthier foods. The food you eat greatly impacts your...
Are you looking for a delicious meal, but all you have in your pantry is a can of chicken? Don’t worry — we can help. Canned chicken is a fantastic ingredient to always have on hand in your pantry. A simple can of chicken can make so much, from a tasty snack to an entire...
Your freezer may be the most essential appliance in your entire kitchen. Not only can your freezer preserve foods for an extended period, but it can also help enhance the flavor of your food. Freezing is a pretty helpful process! Check out these 12 foods that you should always try to freeze. You may be...
We are all obsessed with our slow cookers. They are a fantastic kitchen tool that helps create flawless, irresistible dinners. However, you may be surprised that not all foods taste great when cooked in a slow cooker. Some turn out way too mushy and gross, while others simply won't fit. Your slow cooker can be...
Baking flawless desserts is not always easy. It takes time, concentration, and skill to bake the perfect desserts. But I am about to make your life much easier with these 12 incredible baking hacks. As a professional pastry chef, I know all about the challenges of baking. But my years of experience in the kitchen...
Following a keto diet can be easy when you still get to enjoy incredible desserts. We have tried many keto-friendly desserts, and these 12 are the absolute best. When following a keto diet, you need to completely eliminate carbs. It may seem like making this change would rule out dessert completely. No sugar, no flour…how...
Following a healthy diet while in college can be a big challenge. So much junk food is available, and no parents are around to tell you what to eat! Luckily, all college kids can follow a few tips and tricks to help maintain a healthy, beneficial diet. Eating healthy in college is crucial for fueling...
We've all been there — those midday slumps where your energy takes a nosedive, and you're scrambling for something to keep you going. You need a snack that not only tastes good but is also energizing and nutritious. It seems impossible! But it's not. Imagine finding perfect snacks that taste great and give you a...
Eating a low-carb diet can be a very delicious and healthy way to enjoy food in a beneficial way. Luckily, we have 12 amazing low-carb breakfast ideas for you to try. Each of these options will give you a nice morning boost of energy in a way that aligns with your dietary goals. These meals will...
Have you ever felt like your nerves are on edge and can't quite figure out why? Well, we have a surprising discovery to share with you: it might not just be the day's general stress that makes you anxious, but the food on your plate. We all know that what we eat affects how we...
As soon as the leaves start changing color and the air gets crisp and cool, you know it's time to bring out the pumpkin spice! There's just something magical about that warm, cozy flavor that instantly makes everything taste like autumn. We are part of the pumpkin-obsessed crowd. We can't get enough of it! That's...
Food in the '60s was all about convenience, creativity, and a little bit of whimsy. It was a time when experimenting with bold flavors and unusual combinations was the norm. However, now some of the most popular culinary creations from the decade have entirely disappeared, and we are wondering why. The foods that made it...
It's time to show you how to take basic, plain, frozen lasagna and turn it into a gourmet meal. With a few simple tricks, you can transform any frozen lasagna into a mouthwatering masterpiece that will have everyone at the table begging for seconds. While we love a good, plain lasagna just as much as...
Want to take a trip down memory lane? These nostalgic junk foods will bring you right back to your younger days when life was easy, and snack foods were out of this world. These 12 junk foods are the ones we all grew up eating. Between neighborhood games of tag and riding on the school...
Have you ever tried a food combo that sounds bizarre but somehow tastes fantastic? We are obsessed with strange food pairings that surprise your taste buds and make you question everything you thought you knew about flavor! It is amazing how, sometimes, the strangest food combinations are the most delicious! When you mix flavors you'd...
You should never order the big, flashy, popular menu items. It's what the chain restaurants want you to order, but it may not be the best of what's on that menu. When you're dining out, it should be a culinary adventure that takes you to places that aren't even on the menu. That's right, I'm...
Remember the foods we devoured as kids, those staples at every birthday party, after-school snack, and weekend breakfast? They were the treats that defined our childhoods, packed with irresistible flavors, often a little too sweet or salty, and packaged in fun, exciting wrappers. We all had foods like this that we just couldn't get enough...
Have you ever tried grilling fruit before? Get ready to discover the magic of cooking fruit on the grill, and we promise it will completely transform how you view your entire grilling experience. These grilled fruit recipes are not just delicious; they're a delightful explosion of sweetness and smokiness that will leave you craving more....
Who doesn't love indulging in their favorite junk foods? We are just as obsessed as the next person, but we also know that junk food is not always the healthiest choice. But what if we told you that you could enjoy these beloved treats guilt-free? Yes, you read that right! We will show you how...