Dry Hair: Causes and Treatment
Having dry hair is a daily issue for some that leaves hair looking dull and not at its best. Finding solutions to this can leave many trying various products in a battle for more shine but to varying success. So, what causes dry hair to occur and what treatment is available? We take a look at some of the best ways for a long-lasting shine and healthier looking hair.
Causes of Dry Hair
There are many reasons why men and women both suffer from dry, dull hair, with this something you can experience whether young or old. A lack of moisture is the main cause for dry hair and indicates that your hair layers are lacking natural oils that help provide that glistening shine that is desirable. If the outer layer of your hair is not reflecting the light, it will appear much less glossy than you would want it to be. The lack of moisture can be down to several different issues, some of which can be the side effect of an underlying health problem. Conditions such as hypothyroidism, for example, causes the hair to become dry and brittle. This can also lead to permanent hair loss, something a hair transplant Turkey procedure can address if no other treatments help resolve it.
Environmental factors such as high temperatures experienced in warmer climates will also cause the condition. This can include too much sun exposure or as well as contact with saltwater or chlorinated water. Most commonly the stresses placed on the hair will be a cause, such as washing it too often which removes essential oils, dyeing the hair regularly or using heat products such as straighteners, blow-drying etc. Finding the main cause for your hair being dry will help determine the steps needed to improve the hairs’ overall health.
Lifestyle Changes
As many of the reasons for dry hair will either be environmental or through hair care, making a better routine is the way to go. You should determine the root cause by working out how long you’ve had the issue and what you are doing daily that could be making it worse. It could be the products you are putting in your hair daily or how your styling your hair. If you are unsure, you may need to see a doctor who will be able to examine the scalp. Solutions such as a hair transplant for those suffering from irreversible side effects or permanent hair loss will only be recommended after a scalp examination. More than likely, lifestyle changes will be recommended first to try.
Simple changes can make a difference, so if you are in the habit of washing your hair every day, reduce this so it is not as often. When you do wash your hair, use conditioner if you do not normally do so, as this will help to add in the lost essential oils that are removed by shampoos. It’s important to note the type of hair type your shampoo and conditioner is for so that you can use the correct one, so if your hair is dry or brittle, use the products that state this rather than ones for ‘normal’ hair. Using the correct products along with reducing heat exposure is worth trying, so let your hair dry naturally more regularly without a blow-dryer and avoid straightening or curling every day.
If after trying a better hair care routine for a few weeks there is no change, then it is always best to seek advice from your doctor for the next steps and other treatment that may help further. Hopefully, dry hair with a few maintenance changes will be a hair issue of the past.