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Energize Your Mornings with These 15 Healthy Smoothies

We know the morning struggles when waking up early is a challenge in itself. Getting ready quickly and making a filling breakfast can feel like a chore you're never excited about.

If you're tired of the same old morning oatmeal or you don't have the energy to make a full breakfast, you're in luck. We've rounded up a collection of quick smoothie recipes to supply you with the necessary vitamins and nutrients and help you start the day on the right foot.

These smoothies are packed with good-for-you ingredients but are delicious, too. Every recipe is carefully selected to prove that smoothies can and should be considered a legitimate breakfast option.

Power Smoothie Recipe

Green power smoothie in a clear glass on a white background.
Image Credit: Lavender and Macarons.

If you're looking for a healthy and protein-packed smoothie recipe, this green power smoothie won't disappoint. It will give you a good balance of protein, healthy fats, and carbohydrates and help you stay on track with your fitness goals.

Ready in just 5 minutes, this smoothie is perfect for busy mornings, especially when you're trying to boost your intake of leafy greens.

Get the Recipe: Power Smoothie Recipe

Ginger and Blueberry Smoothie

Ginger and blueberry smoothie in clear glasses on a burlap napkin with straws, fresh blueberries and ginger pieces on a side.
Image Credit: Lavender and Macarons.

Blueberries are superfoods for a reason. They are loaded with antioxidants and other vital nutrients. This smoothie combines all the goodness of blueberries with the health benefits of ginger, banana, and zesty orange.

The result? A healthy and perfectly spiced smoothie that's just as refreshing as it is delicious. This 5-minute recipe will perk up your mornings and energize you throughout the day.

Get the Recipe: Ginger and Blueberry Smoothie

Tropical Sunshine Smoothie

Tropical sunshine smoothie on a burlap napkin on a wooden plate.
Image Credit: Lavender and Macarons.

This bright and nutritious smoothie recipe contains superfoods like anti-inflammatory ginger and turmeric and an immune-boosting portion of vitamin C from fresh oranges.

This healthy beverage will help you wake up faster and start the day right. It’s a simple, refreshing way to bolster your immune system and enjoy a fresh drink.

Get the Recipe: Tropical Sunshine Smoothie

Coconut Strawberry Kiwi Smoothie

Coconut strawberry kiwi smoothie in a clear glass on a white napkin.
Image Credit: xoxo Bella.

This layered smoothie is healthy and tastes like a decadent dessert. This smoothie is packed with good-for-you ingredients thanks to the kiwi, bananas, strawberries, and chia seeds.

This delicious drink will give you the necessary energy boost to go about your day.

Get the Recipe: Coconut Strawberry Kiwi Smoothie

Mango Banana Matcha Smoothie

Matcha smoothie in 3 clear glasses.
Image Credit: xoxo Bella.

This creamy and delicious smoothie gets its kick from the superfood matcha, which is high in antioxidants and tastes especially delicious in combination with mango and bananas.

This easy recipe uses milk; however, if you're vegan or don't consume dairy, this Matcha Smoothie will be equally healthy and delicious with coconut milk or other plant-based alternatives.

Get the Recipe: Mango Banana Matcha Smoothie

Five Ingredient Pumpkin Banana Smoothie

Pumpkin and banana smoothie in a clear glass on a wooden plate with a wooden spoon on a side.
Image Credit: Running To The Kitchen.

If you love a silky center of pumpkin pie, this flavorful smoothie will be your best buddy in the morning. It achieves its creaminess with a mixture of yogurt and almond milk. Bananas give this delicious drink a fantastic flavor, and pumpkin puree will make you reminisce about fall, even if it's summer outside.

This easy smoothie is made with only five ingredients, and you can make it in no time.

Get the Recipe: 5-Ingredient Pumpkin Banana Smoothie

Spinach Prune Smoothie

Spinach prune smoothie topped with chia seeds in a large clear glass on a white background with spinach on a side.
Image Credit: Running To The Kitchen.

Did you know that prunes had a laxative effect? That's right. Thanks to a water-soluble fiber and polyphenols, prunes can be effective for constipation.

This delicious smoothie is loaded with prunes, spinach, and chia seeds for healthy fats. Almond milk is used for the base; however, you can replace it with another plant-based or regular milk.

Get the Recipe: Spinach Pure Smoothie Recipe

Strawberry Oatmeal Smoothie

Strawberry oatmeal smoothie in a tall clear glass on a marble background.
Image Credit: My Everyday Table.

Oatmeal doesn't have to be in a porridge form; this healthy smoothie is proof. It features oats and frozen strawberries, and thanks to the addition of cottage cheese and milk, this smoothie comes out super filling and a good source of protein.

This delicious recipe requires only six basic ingredients. It's perfect for summer. It's versatile, and you can even make it into popsicles to beat the summer heat!

Get the Recipe: Strawberry Oatmeal Smoothie

Healthy Chocolate Peanut Butter Smoothie

Chocolate and peanut butter smoothie in a clear glass with a golden metal straw in it.
Image Credit: My Everyday Table.

Chocolate for breakfast? Yes, please! If you love chocolate in any form, this smoothie is a must-try. Thanks to secret ingredients, the smoothie's texture is thick and creamy, and the flavor is rich and chocolaty. It's so easy to make and good for you, too.

You'll want to sip this smoothie all day and every day; it's that good.

Get the Recipe: Healthy Chocolate Peanut Butter Smoothie

Chai Smoothie

Chai smoothie topped with banana in a tall clear glass on a grey background.
Image Credit: Delish Knowledge.

This aromatic smoothie tastes like a chai milkshake. What makes it unique? An easy homemade chai blend. Combine it with bananas, dates, and plant-based milk to create a smoothie that's as healthy as it is delicious.

This thick, creamy smoothie is addictive and can be made for breakfast or a nutritious afternoon snack.

Get the Recipe: Chai Smoothie Recipe

Ginger Pear Smoothie

Ginger and pear smoothie in a small clear glass on a grey background.
Image Credit: Delish Knowledge.

This refreshing smoothie is packed with nutrients, and thanks to ginger and cinnamon, it is perfectly spiced and aromatic. Bananas and pear add sweetness, and adding hearty greens to the mix is also a good idea to help you boost your intake of leafy greens in the morning.

This thick, creamy smoothie is delicious. It's perfect for breakfast or a healthy treat at any time of the day.

Get the Recipe: Ginger Pear Smoothie Recipe

Broccoli Smoothie

Green smoothie made with broccoli in a tall clear glass on a green background.
Image Credit: Corrie Cooks.

Broccoli in a smoothie? Yes, you heard it right!

This energizing smoothie is loaded with broccoli, a part of the cruciferous family known for its antioxidant properties.

If you're concerned about the taste, don't worry; this smoothie is delicious. Bananas and honey make it sweet, and a mixture of Greek yogurt and almond milk adds protein to this nutrient-dense drink. Try this smoothie once, and you'll be making it on repeat.

Get the Recipe: Broccoli Smoothie Recipe

Turmeric Smoothie

Turmeric smoothie in tall glasses on a dark grey background.
Image Credit: Corrie Cooks.

Turmeric is one of the most potent spices and is recognized for its numerous health benefits. If you're looking for more ways to include turmeric in your diet, this smoothie is worth trying. It combines the pantry staple ingredients such as banana, ginger, and honey, all blended with almond milk and a touch of turmeric.

This delicious smoothie is healthy and refreshing and will help you start the day on a good note.

Get the Recipe: Turmeric Smoothie Recipe

Vietnamese Avocado Smoothie

Vietnamese avocado smoothie in two medium glasses on a wooden board.
Image Credit: Mikha Eats.

Avocado isn't just for toast and salads. This powerful fruit is perfect for smoothies thanks to its healthy fat content.

If you have a bunch of avocados in your fridge, use them to make this healthy Vietnamese avocado smoothie. It is ultra creamy, buttery, and sweet. The recipe is so easy; you probably have all the ingredients ready. Make this smoothie on hot summer days, as it is incredibly refreshing.

Get the Recipe: Vietnamese Avocado Smoothie Recipe

Mango and Passionfruit Smoothie

Passionfruit and mango smoothie in colorful glasses on a white table.
Image Credit: Dominican Cooking.

Passionfruit is one of the most aromatic fruits. Combine it with mango, and you have a flavor-packed smoothie you'll want to enjoy all day.

A mixture of freshly made passionfruit juice, some mango, milk, and ice makes this a combination that fits many categories — from breakfast to snack and dessert. This smoothie is creamy, rich, and perfect for the summer heat.

Get the Recipe: Mango and Passionfruit Smoothie

Author: Iryna Bychkiv

Iryna Bychkiv is a founder and author of the culinary website Lavender & Macarons, where she shares healthy recipes that are easy to prepare, made with wholesome ingredients, and approved by picky eaters in the family.

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