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If you are looking for offers for your next vacation, you have probably noticed how popular Thailand is. This exotic country is in the offer of almost all travel agencies. Finding a good deal is especially easy if you use the Internet. What many people find surprising is the fact that many agencies are offering special deals for women that want to learn Muay Thai. For some people training an intensive and demanding sport such as Muay Thai during a holiday may sound illogical, but that’s only because they are not aware of the benefits that this sport brings.

The benefits of Muay Thai training for women

The main reason why women practice Muay Thai training is because this type of training is incredibly helpful when it comes to loss weight plans. In order to lose weight you have to limit calorie intake and to burn the calories that you consume daily. This is exactly what you get if you join a Muay Thai training camp. The trainers there will advise you about the food that you should eat and it will be really easy to find low-calorie food in Thailand because this land is rich in exotic fruits and vegetables and tasty dishes that don’t contain much calories. You have probably heard about Thai cuisine right? In addition, a single Muay Thai training that lasts for 90 minutes can help you burn more than 1000 calories! These numbers are fantastic and rarely any other sport can do that.

Muay Thai training can also help women learn some self-defense techniques. Muay Thai emerged as a skill that is based on self-defense techniques because people in the past needed to learn an effective way to defend themselves.

Finally, Muay Thai training at SuwitMuayThai can improve your mood and lift your spirit.

In addition, to the intensive training, by joining a camp in Thailand you will be able to experience all the beauties of Thailand – women can freely visit some beach or a local bar at night. People are very friendly and pleasant and they will make you feel comfortable no matter where you come from.

 

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