Healthy solutions spice blends makes a variety of spices and blends for all different meals. I had the chance to review Italian Meatballs: This classic blend brings a taste of the old country to your homemade meatballs and is made with no sugar. It even enhances the taste of your sauce. Perfect Steak: No salt, no sugar, just the perfect blend of rosemary, garlic & onion to beef up the flavor of your select cut. Lemon Pepper : A citrus and spice delight, there lemon pepper blend infuses just the right amount of savory pepper with the refreshing zest of lemon with no sugar added. The ultimate burger: Not your average burger blend. This summer grilling favorite turns your boring hamburger patties into Ultimate Burgers bursting with a unique blend of beefy flavors.


I had used the Italian meatball mix to my meatballs. It made them taste so great. They were very yummy. With these blends it make it s much easier to cook. The perfect  steak blend also gave an amazing taste to my steak. The ultimate burger blends made the ordinary beef have an amazing taste. I like the fact that these herbs are already put together so you add what you need to your meals and no guessing on what herbs you want to use. I have wanted to make Swedish meatballs for a long time. I never made them afraid of how they would come out. The healthy solutions spice blends made it so easy. I can not wait to try more of their flavors.



For the following Swedish Meatballs
Prep Time: 5 minutes                                          Serves 8
Cook Time: 45 minutes or 8-10 Hours (Depending on cooking method)

1 large egg, beaten
½ cup Panko breadcrumbs
3 Tbsp. plus 2 tsp. Healthy Solutions Spice Blends Savory Meatloaf
2 tbsp. milk
1 lb. lean ground beef
1 cup Beef Broth
½ cup Heavy cream or milk
3 white button mushrooms, finely diced
4 tbsp. all purpose flour

Meatballs: Preheat oven to 375°. Combine egg, bread crumbs, 3 Tbsp. Healthy Solutions Spice Blends Savory Meatloaf, and 2 tbsp. milk. Add beef and mix well with hand or spoon. Prepare baking sheet with nonstick cooking spray. Shape mixture in to 1” balls and place on prepared surface. Bake 18-20 minutes, turning once, or until lightly browned. Remove from oven.

Sauce: Combine cream or milk, beef broth, 2 tsp. Healthy Solutions Savory Meatloaf blend, and mushrooms in a sauce pan on low heat.  Stir in flour 1 tablespoon at a time, stirring constantly, until sauce reaches desired thickness.

STOVETOP: Combine meatballs and sauce. Simmer on low heat for about 30 minutes.

SLOW COOKER: Combine meatballs and sauce in slow cooker. Cover and cook on low heat for 1-4 hours.

Yields 25-30 meatballs

For more information click here.

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