Mountain climbing is an exciting adventure that will leave you with lasting memories. However, most people tend to quit their first hiking even before they start since they find it challenging to decide on the appropriate gear that they should carry along. To prevent that tendency to postpone your mountain climbing adventure, here is a packing guide that will help you plan for the hike.

Climbing Gear

You need to find the right mountain climbing gear to enhance your safety when climbing the mountain. It is always advisable that you carry a maximum of ten kilograms. Ensure that you take a pair of thin socks, thick socks, hiking boots, gaiters, sandals and climbing ropes when planning for the adventure. When looking for climbing ropes, experts would advise you to acquire the best rope from a trustworthy rope store, considering that there are various ropes that you can use on the hike based on your preference. There are rope accessories that you should consider carrying, such as connectors, rope grabs, harnesses, gloves, fall arresters, rigging plates, among other equipment.

Carrying Gear

When packing all the essentials, you might need a day pack that has a waist belt and padded with shoulder straps. A large package might also be convenient, given that it can accommodate various hiking equipment for a group of hikers. Besides, consider carrying a medium duffel bag where you can store items that are not essential for mountain climbing that you can use after the hiking.

Footwear and Clothes

Always ensure you check the weather forecast and on the hiking day, dress for the condition. It would be suitable if you prepared for changing weather, therefore, always have a pack of extra clothes other than those you will need for the trip. When picking your attire, make sure that the clothes can shield you from the sun's UV rays. When hiking on gentle terrain, trail runners, hiking shoes or smooth trails might be suitable. When climbing rocky terrain, boots might offer you the needed support. Avoid uncomfortable shoes, and make sure to use good shoe insoles. Websites like Protalus can help you find your perfect insole.

Navigation System

You need to find direction while moving across the mountain; thus, a navigation system might be a useful tool. Consider packing a map or a compass that will guide you; thus, you won't get lost. There are other equipment such as a GPS tracker, an altimeter watch, or a guidebook that might also help you navigate the mountain.

Personal Hygiene

Ensure that you carry biodegradable soap, some tampons, a comb, toothpaste and a toothbrush for personal hygiene. For ladies, consider bringing a lip balm that will prevent cracking of your lips.

Water and Food

You need to pack some snacks such as nuts, jerky and energy drinks that will energize you as you tread across the mountain. Consider packing at least two liters of water per day, although you should adjust the amount of water-based on the intensity and length of the hike, your body type, sweat rate, age and weather conditions.

First Aid

You can never be too sure that you won’t suffer from injury; therefore, it would be advisable that you carry a first aid kit. The kit should be equipped with antiseptic wipes, blister treatment, sanitation towels, insect repellent, baby wipes, among other essential first aid tools. Besides, ensure that you carry a Firestarter, an emergency shelter, and a whistle.

Sleeping Gear

The night temperature can go as low as -10 degrees; therefore, ensure that you have a warm bag and a sleeping pad. You will also need a woolen hat that covers your ears, a bandana that covers your head when sleeping and sunglasses that will shield your eyes from the mist. Carry some ear plugs that will block snoring and other noises to ensure that you get enough rest. A headlamp or a flashlight might benefit you, and also carry some extra batteries to power your lighting equipment. 


When you are hiking, your body consumes a lot of energy; therefore, you will need to pack your body with lots of vitamins and energy. Snacks are essential; however, they are not the best nutritional choice. Ensure that you carry a gas cooking stove that you can use for heating water, and the best part, it is lightweight. You can also bring a petrol cooking stove. However, you might need to consult the relevant authorities, given that fireplaces are forbidden in some hiking trails given that a fire accident might occur. 


When hiking, food is a critical component that you must consider. The food you eat needs to be delicious, lightweight and nutritious. Besides, it must have enough protein and fat to sustain you through the journey. You should bring some grains, fish, sweets, meat and nuts. For vegetables, ensure that they are dried so that they remain preserved for longer.


Given that you now know the essentials for mountain climbing keep in mind that the more you consider the above details, the more fantastic the hike will be. Always consider your nutrition, sleeping gear and hiking equipment when planning for that climbing adventure.


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