Anxiety is the most common medical disorder, impacting millions of citizens worldwide. This corresponds to 5% of the entire human race. People are affected differently by this emotional disturbance. You may be affected regularly, or you may have anxiety episodes occasionally. According to the World Health Organization, an estimated 300 million individuals worldwide suffer from…
If you are anxious about what’s going on in the world right now, you’re certainly not alone. The world has experienced so much turmoil, chaos, and drama over the past few years that almost everyone has been affected mentally by it. The constant distressing news has affected the mental health of millions of people,…
Hey! Umm, it seems like you are dealing with some anxiety vibes. But you know what? It is no more a new or rare thing. Our lives are getting a lot more complicated and stressful. And in such situations, getting issues like anxiety is a usual thing. Somewhere we all deal with some levels of…
You may be confused and even terrified if you live with someone who is depressed and witness their daily activities. And if you’ve never experienced depression, you might find it difficult to imagine how it feels. You could be unfamiliar with the causes of depression, how it’s diagnosed, or the treatment choices available….
Depression is a mental illness that affects millions of people all over the world. It can cause feelings of sadness, hopelessness, and worthlessness. In addition, depression can lead to a decreased appetite, insomnia, and suicidal thoughts. If you are experiencing these symptoms, it is important to seek help from a professional. However, there…
Depression is a serious mental illness that requires treatment. If you are struggling with depression, it is important to get help from a professional. There are many different types of therapy available, and the right one for you will depend on your individual needs. In this blog post, we will discuss some of the most…