College is one of the most stressful times in a person’s life, mainly because of all the challenges you’re going to face. You may no longer be living at home, and have to deal with so many new things, from financial troubles to problems fitting in with your classmates. All these issues can make you…
Self-pity is a common feeling that many people experience when they are depressed. Self-pity is a negative, unhealthy and destructive form of emotion that you might have been told will never go. And it is not uncommon to feel bombarded with feelings of self-pity, sadness and worthlessness when you are depressed. So in this article,…
Depression is a serious health menace facing our modern society. It’s a mental disorder affecting tens of millions of Americans every year. Depression can also have a debilitating effect on productivity and health. Many who suffer from depression find it challenging to motivate themselves during a low-point in their life. This article details various tips…
Depression affects millions of people, many of which sit idle on the sidelines in terms of seeking treatment. It is a serious condition that requires professional treatment to restore a quality life. In this post, we provide you with nine depression self-help tools available to you. 1.Try an online self-help guide There are many ways…
ASMR stands for Autonomous Sensory Meridian Response, which is a pleasant tingling sensation that some people experience in response to certain sights, sounds, tastes and other stimuli (or triggers). This feeling typically begins in the scalp and travels down the spine and into the limbs. For some people it feels like goosebumps or chills running…
The internet is both a blessing and a curse. It can connect you to people from all over the world, but at the same time, it can create tunnel vision. Whether it’s for work or pleasure, the internet offers countless distractions that prevent us from interacting with other human beings. Sadly, this can also add…