Bedrooms symbolize both an end and a beginning. The end of the day, and can be a place where people first wake up. For people with depression, this is the most important place for them but because of their condition, it is often hard to maintain its cleanliness. So here are some tips to create…
Depression is an illness, not a weakness or lack of character. It robs people of the joy that life can bring, so it’s important for those who live with depression to get effective and affordable treatment. Here are the top nine most effective and inexpensive treatments for depression. 1. L-tryptophan L-tryptophan, a natural amino acid,…
In this post we’re going to discuss tips for improving your self-care when you have depression. While these tips aren’t intended to be a replacement for professional advice or treatment, they can help you as you work towards feeling better. 1. Get enough sleep You may have heard that sleep is important to your physical…
Treatment-resistant depression is also called chronic depression or recurring depression. It’s a type of depression that does not respond to two or more treatments which are provided by your doctor or therapist. If you are now suffering from this right now, below are the tips to manage your condition. 1. Talk to your doctor about…
