10 Ways To Emotionally Support Someone With Depression
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10 Ways To Emotionally Support Someone With Depression

    Depression is a mental health issue that can be difficult to deal with, not to mention the emotional toll it takes on the person who suffers from it. Depression can lead to isolation, unhealthy habits, and a decreased quality of life. The person suffering may feel hopeless or believe their situation will never…

10 Ways On How Being In Long-term Physical Pain Can Impact Our Mental Health

10 Ways On How Being In Long-term Physical Pain Can Impact Our Mental Health

  Physical pain takes a toll on our mental wellbeing, whether or not we acknowledge or admit it. It’s far beyond just being physically exhausted or having a “bad day”. Chronic physical pain changes our brain and the way we think and act, even after the pain lessens.   It’s amazing how pain can affect…

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